Thursday, 12 January 2012

Yogurt Diet


Craving for White Hat Yogurt

with the taste of creamy cheesecake,
tasty blue berry, crispiness of cereals, 
the chilling sweet yet little sour taste of yogurt
and the crunchy experience of almond nuts.


Paying 100 pesos plus is worthy enough to enjoy the fun of eating the
White Hat's Yogurt at SM Calamba, Philippines.

Do you know what?
Eating 1/2 cup weighing 123g of plain yogurt can give 80 calories
that is equivalent to 4 teaspoon of white sugar.

Therefore, it is better to eat 1/2 cup of plain yogurt
than putting 4 teaspoon of sugar to your drinks.

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